Personal Trainer Network

Looking for a personal trainer in Hertfordshire? Use the carousel above to display the profiles and contact details of personal trainers based in Broxbourne, Dacorum, East Hertfordshire, Hertsmere, North Hertfordshire, St Albans, Stevenage, Three Rivers, Watford and Welwyn Hatfield

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Total Endurance

Total Endurance

Location: Stevenage

Telephone: 07989 831 042

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Profile

Personal Training is all about the individual. Once your specific needs and abilities are identified I will construct an effective exercise programme. I want to improve my client's lifestyle from a fitness perspective, and I have the experience to work with all levels from new starts to experienced athletes.

Biomechanical screening is a new approach to injury prevention and conditioning. Simply, I can make you move more freely thus enhancing training.

As an England Athletics Endurance Coach I can provide structured run training and technique analysis. You will achieve a more efficient running technique, improved performance and reduced injury concerns.

Total Endurance provides a complete personal training package for the Stevenage, Hertfordshire area. I train clients within a 15-20 mile radius of Stevenage. This includes Stevenage, Hitchin, Letchworth, Baldock, Royston, Knebworth, Welwyn Garden City,St Albans, and all surrounding villages.

Client Testimonials

I was required to pass a demanding fitness test for work and Brian quickly raised my fitness to a level that exceeded the test. I continue working with Brian and enjoy the variety of CV and resistance training. His expert guidance has favorably changed my body shape. Sian (2009-present)

Effective marathon training was hampered by leg muscle injuries. Brian introduced some minor technique corrections, enhanced my training schedule and introduced CORE/strength training. The result is a more efficient running style and a marked reduction with injuries. Stuart (Dec 10-Apr 10)

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