Personal Trainer Network

Looking for a personal trainer in East Sussex? Use the carousel above to display the profiles and contact details of personal trainers based in Brighton and Hove, Eastbourne, Hastings, Lewes, Rother and Wealden

Loading...
OHPT (Olga H. Personal trainer)

OHPT (Olga H. Personal trainer)

Location: Eastbourne

Telephone: 07760 996685

Send an Email Visit Website

Profile

OHPT (Olga H. personal training) offers a high-quality mobile personal training in Eastbourne for everyone who is looking to get active, lose some weight, get toned or improve their general health.

Qualifications

  • Master Degree in Sport Science
  • Level 2 Certificate in Fitness Instruction (Premier International)
  • Level 3 Certificate in Personal Training (including Kettlebell & ViPR Training)
  • Certificate in Exercise Prescription for Pre & Post Natal
  • Padwork (YMCA)
  • Running (YMCA)
  • Suspension Training (YMCA)
  • Power Plate Certificate
  • First Aid
  • Member of REP's
  • Fully Insured

Specialities

  • Weight Loss & Toning
  • Antenatal / Postnatal Training
  • Running
  • Conditioning
  • Nutrition

Client Testimonials

If you are looking for a fantastic personal trainer I would really recommend Olga. Olga tailor made a holistic training programme encompassing my individual needs and goals. I saw Olga once a week for a training session, which were always varied and challenging and she provided me with a programme to do during the week. Olga always checked in with me during the week to offer me additional support and motivation if required! Olga attitude and approach during my training session was just right she motivated me to keep going and had a real geniuses to empower me to improve my fitness, tone up and improve my diet. A bonus was that I felt that she could relate to my personal struggle to loose the baby weight as she had also had a child of a similar age to mine. I can now look in the mirror and love what I see! Amy Kimber, Occupational Therapist, Eastbourne, November 2014

As a relative newcomer to exercise, I wanted to learn more about exercise and improve my fitness. I had been going to the gym but felt I was not achieving the results that I wanted. After an initial thorough questionnaire about my diet and my fitness goals, Olga designed a programme for me involving both personal training sessions and a plan for me to do on my own. Each training session has involved new and varied exercises - all designed to keep challenging me and prevent boredom, but also working towards my individual goals. During my sessions, I have learnt to use a variety of gym equipment, such as TRX, BOSU ball, kettlebells, cable machine, power plate, boxing and more!

Olga is extremely professional, knowledgeable and inspiring personal trainer who I would highly recommend. Olga's enthusiasm for fitness is inspiring and she has a genuine passion for passing this enthusiasm on to others, even managing to make the challenging sessions enjoyable! After only 6 weeks, I already feel stronger, fitter and more confident. Laura Bell, NHS Manager, London, May 2013

I am writing to recommend Olga as a personal trainer. Throughout the months that we have been training I have noticed amazing changes in my body shape, fitness and overall mental wellbeing. Olga keeps you motivated through using all types of training from boxing to the bosu ball to power plates. She is very organised and I have found it very useful to have a copy of the exercises each week. She is always flexible and very reliable- a perfect balance!.Olga is very knowledgeable about nutrition and is genuinely passionate about leading a healthy life. I would highly recommend her to friends, family and colleagues!! Sarah Barlett, London, June 2013

Tags

Counties

NEIGHBOURING COUNTIES